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Isometric exercise will not burn very many calories. While it does burn some, it is a strength training exercise, whereas something like sit ups or running burns calories.
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∙ 12y ago
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How many calories do you burn when you muck out?
a lot
Where can you find a list of beginning exercises to try and lose weight?
If you're looking on the internet to find this list, wikipedia is helpful on the basics of weight loss exercises. I also found that there was a lot of information on the internet about what exercises would burn more calories therefore reducing the weight quicker.
Does tennis burn a lot of calories?
no it is a stupid sport
What is a good combination of exercises to promote weight loss?
Aerobic exercise and weight lifting are the best combination for weight loss. Aerobic exercises such as running or biking burn a lot of calories over a short period of time. Weight lifting builds muscle mass which burns calories faster than fat.
How many calories do you burn when you sneeze?
About 3 calories.
Is running enough exercise?
Running is cardio, and cardio is very good exercise. Celebs now a days do this a lot. Running can burn 500-1000 calories but other exercises are good to do also.
Why does squash burn a lot of calories?
Squash involves a lot of movement and running and this is all exercise. The more the body has to move and the more energy this takes, the more calories it will burn.
How many calories does a THE RACK work out burn?
It usually depends... A LOT. According to the commercials and recommendations. But the more Muscle you have the more calories you burn.
What are some cardio programs that I should do?
Some cardio programs that you should do to lose weight would include the treadmill and jump roping. These are great cardio exercises that will get your heart pumping and they will burn a lot of calories.
How many calories to burn to lose 70 lbs?
eat less. Burn more calories then you eat. Drink more water. cut out foods with a lot of sodium.
How do I burn calories best when running?
The best way for you to burn lots of calories while running is to run up hills or at an incline. If that is not an option you can also run up and down stairs those provides a lot of burn calories.
How can you burn 1000 calories a day?
1000 calories is a hard goal-you should start with 500 and work your way up- Exercise Do a lot of Cardio- eat well balanced meals and do some anaerobic exercises (focusing on different muscle groups every other day)
