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Granulated sugar: 1 cup = 200 grams

Brown sugar: 1 cup, packed = 220 grams

Sifted white flour: 1 cup = 125 grams

White rice, uncooked: 1 cup = 185 grams

White rice, cooked: 1 cup = 175 grams

Butter: 1 cup = 227 grams

Almonds, slivered: 1 cup = 108 grams

Oil: 1 cup = 224 grams

Maple syrup: 1 cup = 322 grams

Milk, non-fat: 1 cup = 245 grams

Milk, sweetened condensed: 306 grams

Broccoli, flowerets: 1 cup = 71 grams

Raisins: 1 cup, packed = 165 grams

Milk, dry: 1 cup = 68 grams

Yogurt: 1 cup = 245 grams

Water: 1 cup = 236 grams

Confectioners sugar: 1 C = 110 g

Cocoa: 1 C = 125 g

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12y ago
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14y ago

A gram is a measure of mass.

However, lucky for you, a gram is based on one cubic centimeter of water, which also happens to be one ml if I remember from highschool correctly.


305ml equals 1.289159616 cups.


So if you need 305 grams of water, we are talking about 1 and a quarter cups of water.


This may be incorrect though if you are trying to measure something that is not the same density as water. i.e. 305 grams of sugar.

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Wiki User

10y ago

It depends on what you are measuring . 1 cup of water is 240 gm, 1 cup of spelt is 150 gm, 1 cup of salt is 300 gm.

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11y ago

A gram is a unit of mass. A cup is a unit of capacity. The two units are therefore incompatible.

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11y ago

how many grams of honey is in one cup

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13y ago

1 cup

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