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A healthy diet will include lots of vitamins.

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Desmond Mincey

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1y ago

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Why are beans healthy for us?

They are vegetables, and have lots of vitamins and fiber. Beans and peas also have protein, which is a part of a healthy diet.


What are dinner pills?

dinner pills are a form of pill that can help with a diet and has lots of protines and vitamins. they can also keep you healthy and athletic.


Why are papyas healthy?

Papayas are healthy because they have lots of vitamins.


Why are fruit and vegetables an important part of a healthy diet?

Because it provides the body with food along with lots of vitamins and minerals and also lots of fibre which are essential for health


is meat healthy?

A healthy balanced diet can include protein from meat, as well as from fish and eggs or non-animal sources such as beans and pulses. Meats such as chicken, pork, lamb and beef are all rich in protein. Red meat provides us with iron, zinc and B vitamins. Meat is one of the main sources of vitamin B12 in the diet


How is food related into your health?

You need a healthy diet, which is eating lots of fruits and vegetable, nuts, fish, chicken, oats etc, because good food contains lots of antioxidants, vitamins, minerals, amino acids which your body needs. Many vitamins and minerals our body does not produce itself, so you do need to get them from a healthy diet. So, eat well, live longer and look younger, I do, and I look great for my age.


Which vitamins do you get from a carrot?

Yes, lots. It is very healthy for the eyes best luck


Why is pumpkin pie healthy?

Because it has nice seeds that give you fibre and lots of vitamins.


Is there certain vitamins for my type of blood?

You should eat lots of fruit and vegetables. They are high in vitamins. Celery is really healthy with lots of benefits. Celery is proven to lower blood cholesterol.


Where can I buy more healthy foods?

You should always include lots of fruit and vegetables in a healthy diet. Lean fish or meat , milk products are also important. Just follow the food guide and you will see how many portions of each you need a day to maintain a healthy diet.


How are avacodos healthy?

They contain a chemical that is said to help detoxify the liver. They also have healthy unsaturated oils, and lots of vitamins and minerals.


What does poultry contain?

Contains lots of juicy, tender things such as worms and vitamins. It is healthy for jew!