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A healthy balanced diet can include protein from meat, as well as from fish and eggs or non-animal sources such as beans and pulses. Meats such as chicken, pork, lamb and beef are all rich in protein. Red meat provides us with iron, zinc and B vitamins. Meat is one of the main sources of vitamin B12 in the diet
What else can I help you with?
What it the least healthy meat?
Bacon and Fried chicken are the least healthy meat.
Hi meat is not healthy unless you eat it with vegetables?
Meat can be healthy without eating vegetables. It will depend on the way the meat is cooked and what meat it is.
Is meat loaf healthy?
no
Is white meat healthy?
No.
Are you healthy if you are a cannibal?
If you do eat human meat, you are probably not healthy.
Why eat meat?
Eat meat because it has protean and its healthy! Belive it or not
Is Wild Hog meat healthy?
As long as the hog is healthy, then yes.
Would you eat kangaroo meat?
Many people do, as kangaroo meat is a very lean and healthy meat option.
Why is meat important in a diet?
u get healthy
Is red meat healthy if grilled?
Of course it is
What is a healthy way to cook meat?
The healthy way to cook meat is with minimal fat and minimal charring. This allows for the most efficient digestion possible.
What diseases come from not eating red meat?
Red meat is not required for a healthy diet.
