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What is found in green leafy vegetables and is needed for blood clotting?
Green leafy vegetables are rich in vitamin K, which is essential for blood clotting. This vitamin plays a crucial role in the synthesis of certain proteins, known as clotting factors, that are necessary for the coagulation process. Consuming adequate amounts of vitamin K from these vegetables helps maintain proper blood function and prevents excessive bleeding.
How can an adequate level of iron be maintained in the body?
An adequate level of iron can be maintained in the body through a balanced diet that includes iron-rich foods such as red meat, poultry, fish, beans, leafy green vegetables, and fortified cereals. Consuming vitamin C-rich foods alongside these iron sources can enhance iron absorption. For individuals with iron deficiency, iron supplements may be prescribed under a doctor's guidance.
What are the sources of Vitamin H in food?
Vitamin H, also known as biotin, can be found in various foods such as eggs, nuts, seeds, whole grains, and certain fruits and vegetables like avocados and sweet potatoes. Consuming a balanced diet that includes these foods can help ensure an adequate intake of Vitamin H.
Sulfate is adequate in a diet that contains sufficient?
Protein sources such as meat, fish, eggs, and dairy products. Sulfate is also found in vegetables like broccoli, cabbage, and kale. In general, a balanced diet with a variety of protein-rich foods and vegetables should provide an adequate amount of sulfate.
How can you grow root vegetables hydroponically?
Root vegetables can be grown hydroponically by using a nutrient solution instead of soil, providing adequate support for the plants, and ensuring proper lighting and temperature conditions.
Harvard College and Yale College were established primarily to?
ensure an adequate supply of ministers
What would be a primary nutrient deficiency?
primary nutrient deficiency is caused by lack of intake of said nutrient (deficiency is caused by not consuming the nutrient in adequate amounts)
Where is the highest number of asthma patients?
Wherever the highest number of people that do not drink adequate amounts of fresh water and fresh fruits and vegetables!
What nutrient promotes normal appetite and digestion?
Fiber is the nutrient that promotes normal appetite and digestion. It helps regulate the digestive system by adding bulk to the stool and facilitating regular bowel movements. Additionally, fiber can enhance feelings of fullness, which aids in appetite control. Consuming adequate fiber from fruits, vegetables, and whole grains supports overall digestive health.
What did President Wilson's wife make sure was on the White House lawn?
A Victory Garden , to grow vegetables so that there would be an adequate supply of food.
Why freezing preserve vegetables?
it doesnt completely destroy them but there is not as many after you have frozen it
What is the food chemical mainly responsible for growth and repair?
Protein is the food chemical primarily responsible for growth and repair in the body. It is essential for building and repairing tissues, including muscles, skin, and organs. Consuming an adequate amount of protein in the diet is important for overall health and optimal growth.
