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A complete protein provides the body with the nine essential?
Moenesha98
Amino acids
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∙ 8y ago
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Complete protein supplies all of the essential amino acids in the right amount needed for?
Growth and repair of body tissues
Eating protein for a healthy diet?
There are a myriad of ways to approach a healthy diet. Healthy diet foods can be found in every diet category. A high protein diet has often been considered a healthy option. Protein provides essential enzymes that keep the body healthy and functioning. High protein foods such as eggs, fish, milk and soy should be included in most daily diets Eggs are a low calorie option that provides the body with essential vitamins and protein. Fish is high in protein and contains essential fatty acids that may lower the risk of diabetes.
A class of food essential to the body?
Protein
What is a protein group?
There are two groups of protein. Proteins from animal foods contain all the essential amino acids in the proportions required by the body they are therefore known as "complete" or 1st class protein. Protein from plants do not always contain all the essential amino acids, and are known as "incomplete" or 2nd class proteins.
What is an essential nutrient that makes up 50 percent of your body?
Protein
Which is healthier carbohydrates and proteins or fats?
Both fats and protein is essential for the human body. Carbohydrates are not essential. So the answer is protein and fats.
What kind of foods can you get Proteins from?
Everything which has been alive, and so has grown, contains protein in its cells. However, some foods are a far better source of protein than others. Milk is a very good source of protein, and it contains all of the amino acids needed by the body. Eggs are also a complete source of protein. A complete source of protein provides all of the amino acids needed by the body. There are eight essential amino acids which the adult human must get through food, and they are all protein variants. Eating two foods together in the same meal can provide the essential amino acids as well. For instance, beans on toast contains every amino acid which the body cannot synthesize itself. Nuts, pulses, meat, fish, dairy products and even vegetables are sources of protein. I hope this helped you :)
Which food provides protein and carbohydrates for your body?
Yogurt
The quality of protein depends upon the proportion of what?
A measure of the essential amino acid content of a protein relative to the essential amino acid needs of the body determines the quality of a protein.
What is a compete protein?
complete protein is found in animal products and soy beans. It provides ALL the proteins that the human body needs.Examples of complete proteins- Eggs- Ham (meat)- Pink Salmon- Cottage Cheeseand more,,Incomplete protein provides SOME of the proteins that the human body needs. Incomplete proteins are found in plant products like nuts and legumesExamples of incomplete proteins are- Sunflower seeds- Peanuts- Peas- Nuts- legumes
What is an essential nutrient that makes up more than half of your body weight?
Protein
What are the benefits of using soy protein powder?
Soy protein powder is a great way to get some extra protein in one's diet. Soy is a complete protein, containing all the essential amino acids the human body needs. It is also a great alternative to whey protein to those who are dairy sensitive.
