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A diet that contains just fruit is a good diet?

Updated: 8/21/2019
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No, you need a balanced diet to get all the nutrients you need. See also:

Could you describe a balanced diet?

What features would a good weight-loss program have?


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Q: A diet that contains just fruit is a good diet?
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Related questions

What should you have as a snack on a diet?

If I were on I diet and wanted a snack I would probably just have fruit because it is a healthy option.


Is eating an apple a half hour before eating a meal a good diet?

The "when" of eating fruits aren't as important as just getting them in your diet. Focus more in incorporating the fruit in your diet than the time of day or how long before or after a meal.


Is fruit punch a meal?

No. It is just a sweet fruit juice. It likely only contributes some vitamin C to the diet.


How can you know which diet suits you?

dieting doesn't work well unless yo go to a diet club or nutritionist just eat fruit and veg less carbohydrates and less fats and oils, like sugary foods the main key to getting skinny or fit is exercise and a healthy diet that contains fresh produce.


What do fruit bats do?

Fruit bats diet contains mostly just fruit and no insects or blood at all. They do tend to feed from flowers, taking a cue from the butterfly and eating the sweet nectar out of the flowers, but generally speaking a fruit bat will stick to just fruit. Now, the fruit does not always have to be whole, there are many fruit bats that love to lick the juices from crushed fruit, but if they have to, these bats do have teeth which allow them to bite through the hard fruit skins if needed. Larger fruit bats will sometimes eat an entire fruit piece whole, for they have a larger mouth, bigger teeth and they are able to swallow a larger fruit whole. The smaller fruit bats will just hover and flap their wings in front of the fruit or flower, stealing bites from the fruit or some of that sweet nectar from the flower.


Do pandas eat meat or just fruit?

Well they are herbivores, so no they just eat fruit.


How many calories are in jello with fruit?

Regular Jell-O contains 80 calories.Strawberry slices are a good choice. Though they taste sweet, they have one of the lowest calorie counts of any fruit, one berry has just seven calories


How many calories in jello with fruit?

Regular Jell-O contains 80 calories.Strawberry slices are a good choice. Though they taste sweet, they have one of the lowest calorie counts of any fruit, one berry has just seven calories


What can you eat and not eat if your are on a hypothyroid diet?

you plain just can't eat anything but fruit, vegetables and salad.


Is just eating fruit healthy?

No because you have to have other proteins other that the ones that are located inside of fruit.... ---------------- No, to have a healthy diet it needs to be more balanced than just fruit. You would need to supplement fruit with protein (meet, dairy or pulses) and some starchy carbohydrates.


What were the serfs and nobles diet?

The serfs diet consisted of mainly fruit and vegetables and was considered pretty healthy however the nobles diet was just full of meat and they would eat several times.


What is the only kind of jell-o that contains real fruit?

As of 2000 the only kind of Jell-O that was being made that contained real fruit was the Cranberry flavor. If you want you can always add a can of fruit to Jell-O or just buy the fruit cups already made.