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do something you love, hang out with some friends, try ignoring whatever is stressing you, write down whats stressing you if that doesnt work.writing it down gets it out of your system and u can fell better without telling someone else.and if all else fails......eat chocolate!!!!
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How do you reduce effect of media on youth?
There are various ways to reduce the effect of media on youth. Giving them total blackout will not work. However you can find positive media that will dilute the effects of negative media.
Attention getter on informative speech on stress and how it effects?
There are many ways to get attention for the opener of an informative speech on stress and how it effects. One could talk about how stress kills.
What are the Ways to reduce the effects of cellphone towers radiation?
To reduce the effects of cellphone tower radiation, you can limit your exposure by keeping your distance from the towers, using hands-free devices or speakerphone when making calls, and minimizing the time spent on calls when in close proximity to the towers. Additionally, you can consider using shielding materials or devices that are designed to block or redirect radiation.
How do you maintain libido after 30?
Many ways...exercise, reduce stress, and eat right.
One of the best ways to manage and reduce stress is to find a?
social support network
What are ways to minimize the negative effects of mining activities to the environment?
Reclamation
Two ways to reduce the effects of mining?
Eating and cleaning minerals with h2o2
How can the effects of stress be hazardous to a worker?
The effects of stress can be hazardous to a worker in many ways. Stress impacts many areas of one's health. Stress can also distract a worker so he or she is not paying as much attention to what they are doing as they should. This can result in injury.
What are some ways one can reduce stress?
There are many relaxation techniques one can do in order to reduce stress. These include meditation, taking deep breaths, drink hot tea and also listen to music.
What websites offer info on stress reduction tips?
Deep breathing, rhythmic exercise and power yoga are frequented activities to reduce stress. A long, hot bath often works as well. There are many ways to reduce stress, but the first step to reducing stress is finding out what causes your stress. Consulting a psychiatrist or psychologist is a good way to do so.
What are ways reduce female stress?
Stress is stress. One good way to reduce stress is to learn to think about things realistically. Instead of letting your emotions run away and react instinctively, stop and think of what the realistic response to that stress should be. Another way is to stop worrying about all the things that might happen and plan for things that are more likely to happen.
What are the negative effects of peer pressure?
The negative effects of peer pressure can include early use of substances and sexual experimentation before one is emotionally ready. Negative peer pressure can also effect self-esteem in harmful ways for the person trying to fit in.
