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A low calorie dinner has 480 calories in an 9 oz serving. what is the unit rate in simplest form?
Wiki User
∙ 6y ago
53 and 1/3 calories per ounce
Wiki User
∙ 6y ago
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How many calories are in a dinner roll?
There are about 84 calories in a small dinner roll.
How can a 500 calorie diet help you?
A 500 calorie diet for dinner or lunch might help you lose weight. But if you are talking about a 500 calorie diet per day, I dont think that it is healthy. You need at least 1200-1500 calories per day to make you function well.
The 1200 Calorie Diet Plan is Managable ?
The 1200 calorie diet plan is very simple, and easily allows you to eat great food and lose weight. Make sure to note calories per container on packaged foods, and consult an online calorie calculator for fresh foods. Start with a basic division of calories per meal and snack: 150 calories for breakfast, 250 calories for lunch, 500 calories for dinner, and 300 calories each for two snacks and a dessert. Focus on fruits, vegetables, and whole grains, as these will keep you feeling full much longer.
How many calories in one serving of pork?
The calorie content of a pork dinner depends on how the pork is cooked, all the other ingredients that are included in the dinner, and the weight (quantity) of each ingredient. To view the calorie content of some things that might be included in a pork dinner:roast porkpork chopcarrotsbroccolipotatoes (old and new, boiled/steamed, baked, mashed, roast)spinachcabbagecauliflowercorn on the cobsee the page links, further down this page, listed under Related Questions.
How many meals a day can you eat on a 1300 calorie diet?
On a 1300 calorie diet, a person can eat three full meals and two snacks depending on how many calories are in each meal and snack. These meals are breakfast, lunch, afternoon snack, dinner, and evening snack.
How many calories kraft dinner?
210 calories in a snack cup
What is a low calorie and fat dinner?
Try a salad. Lettuce is only 30 calories per serving (about half a head of lettuce), and tomatoes and cucumbers are very low-cal per serving, too. If you want, add some lean-cut grilled chicken to the top, at about 140 more calories per half breast of chicken. Cut-up bell peppers at nice color and crunch and are less than 20 calories. Some sprinkled nuts are good, but be careful because nuts are often high in calories. (Sometimes even between 100 and 200 for a handful for different kinds.) Fish is good. For 3.5 ounces (one serving), cod is only 85 calories, catfish is 103, black bass is 93, freshwaer bass is 105, crab is 96 calories, grouper is 87, mackerel is 200, salmon is 180 calories, to list some popular ones. That with a side of rice (about 100 to 120 calories) or some vetables is good.
How many calories should you eat for dinner?
since you arer supposed to eat about 2,000 calories a day, and are supposed to eat 4 hours before going to sleep...after having a breakfast of about 500 calories, a snack at 250 calories, lunch at 450 calories and another 250 calories snack at around 3-5, for dinner you should eat aroound 350-400 calories of high-protein and low-fat. Because if you eat a dinner of high sugar, and fat caloric content then you will be hungry by the time you go to sleep, and will probably end up having a snack which will cause you to gain weight. A high-protein, and low calories dinner such as grilled chicken breast, brown rice, and broiled broccoli or something would be a great low-calorie dinner.
How many calories does bread have?
one single slice of bread contains 65-80 calories.
How many calories are in roasted chicken?
Calories in roast chicken dinnerThe calorie content of a roast chicken dinner depends on how the chicken is cooked (plain or otherwise), all the other ingredients (vegetables, gravy, stuffing, etc) that are included in the dinner, and the weight (quantity) of each ingredient. To view the calorie content of some things that might be included in a roast chicken dinner:roast chickenspinachcabbagecauliflowercarrotsbroccolipotatoes (old and new, boiled/steamed, baked, mashed, roast)sweet corncorn on the cobsee the page links, further down this page, listed under Related Questions.
How much weight would you lose if you ate 500 a day?
If your talking about the daily intake of 500 calories then my answer to you would be-it depends on your diet, exercise, and body metabolism. The daily average calorie intake for a normal person is 2,000 calories(breakfast, lunch, and dinner). That means your only taking in 25% of the average calorie, and only consuming this much calorie could have a detrimental effect on your overall health, but if you want to only eat 500 calorie(which i recommend you DONT) i would probably estimate somewhere about 2-3lbs per week, at best? I am just extrapolating here, but this is my best answer. !!
Low calorie dinner?
Low calorie dinners are not as hard to make as people think. To make one avoid all processed foods and sugars.
