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A person who center's his diet around protein is likely to receive an inadequate intake of Vitamins and Minerals, and possible essential nutrients. Note that when you have protein, you're likely getting it from meat, which means you're not eating your vegetables, which means you're not having the very powerful vegetable called broccoli which hosts the benefits of phytochemicals (as many other fruits and vegetables do), so you're really holding yourself back from powerful antioxidants which can benefit your body.

PS: antioxidents are beneficial to you because they can prevent cancer !!!

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Q: A person who centers his diet around protein is likely to receive an inadequate intake of?
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