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Q: A physical activity that you like spending time doing and can do now and for the rest of your life is called a what?
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A physical activity that you like spending time doing and can do now and for that rest of your life is called a?

Lifelong


What is a physical activity that you like spending time doing and can do now and for the rest of your life called?

Lifelong


A physical activity that you like spending time doing and can do now and for the rest of your life is called a .?

Lifelong


What is the different between physical activity and physical fitness?

Physical activity is the things you are doing, like jogging, exercises or even just normal activity. Fitness is how well your body is able to do these things, how capable you are of doing them. So the physical activity of walking could be difficult to do if your physical fitness is not good.


Why is doing physical activity healthy for you?

it burns your calories


What is one benefit to lifelong physical activity?

You enjoy doing the activity and want to continue doing it for a long time.


Is it bad when your doing a physical activity and you cant see or hear?

Obviously.


How can physical activity contribute to lifestyle balance?

it contributes to lifestyle balance by burning your fats and making you fit. If you do no physical activity you won't be able to burn fat and you will gain weight. With doing physical activity you can also gain friends.


What is a stitch When you have eaten then run around?

It's often called side stitches. It's pains that you get a long the sides, when you have eaten or had something to drink just before running or doing some physical activity. It's always best to wait an hour or two after eating or drinking before you go running or doing any physical activity. Also have some thing to eat after any physical activity to help replenish and rebuild you muscles.


What is each element of the FITT model and its description?

Frequency: The number of times a person engages in physical activity in a week.Intensity: How hard you work at the physical activity each time you are physically active.Time: The duration or amount of time you spend doing the physical activity.Type: The kind of physical activity in which you participate.Type-What kind of physical activity you participate inTime- How long you spend doing each physical activityIntensity- How much energy you exert each time you work outFrequency-How many times you exercise in a week


What is a personal physical activity goal?

Doing ten push-ups befroe bed ....


How do you get your pulse up?

You can get your pulse up by doing a physical activity, such as lifting weights, jogging/running, or doing more exercise than what you are currently doing.