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Abs are very firm and strong underneath but they're covered up by a layer of mush What can be done to get rid of this layer of fat to reveal the abs?
Wiki User
∙ 15y ago
running The only way to remove target areas of fat is by losing weight in general... through aerobic exercise and watching your diet. ==ride a bike on a high gear, this attacks body fat. Start out on a low gear, or you will stress your legs.==
Wiki User
∙ 15y ago
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