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An average person should eat 3-5 vegetables a day.
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∙ 15y ago
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How many servings of poultry do you need a day?
There's no daily recommended allowance of poultry.
How many servings of vegetable?
3 to 5 servings
How many servings are in veggies?
It depends on the vegetable.
How many servings from the meat group daily?
5 - 7 servings
How many servings from the fat and oil group should you have daily?
5 servings daily not every hour tho.
How many servings of grains are recommended daily?
According to the new daily nutrition need chart, a person should make about a quarter of the food that they eat grains. Of this, about 2/3 should be whole grains.
How many servings of vegetables should an adult have daily?
An adult should have at the very least 4 serving of vegetables per day. 4-7 servings is the recommended amount, however it wouldn't hurt to eat considerably more.
How many servings of sweet stuff should you eat daily?
one or less.
How many servings a day are recommended from meat poultry and fish?
5 1/2
Why might a person eat fewer servings than recommended by the mypyramid and still gain an unhealthy amount of weight?
Different body types absorb things differently, also the My Pyramid structure also suggests exercise amongst other things.There are many variables that come into play when talking about weight gain.
How many kiwis is recommended to consume a day?
Three servings daily (we call em monkey balls cuz their big and hairy, dont know how monkey balls look like but thats how we imagine em)
How many servings of grain group foods should a child eat daily?
about 5+
