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Activities such as distance swimming and distance running develop what kind of muscles?
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Activities such as swimming and running are most likely to stimulate development of?
Endurance of the heart and muscles and core body strength.
When i go swimming why do my muscles seem to hurt?
Probably because swimming uses a lot of muscles and you aren't used to using those muscles.
How does fluid flow improve swimming?
Prepares muscles for short and long distance sets. Like an aerobic warm up before a swim.
How does your everyday activities affects your muscles?
muscles
Does swimming help your muscles?
Yes, it improves your strength and helps your muscles. By swimming a lot, you can also lose a lot of weight.
Which muscles would you use to perform the swimming?
your abdominal muscles, your bingo wings (your upper arms) thighs, possible calve muscles
What is the best example of an activity that works that works the rectus abdominus?
Rectus abdominis is another term for the "six pack" muscles. These muscles respond very well to specific activities. Sit-ups, push through, and crunches will all help develop your rectus abdominis muscles.
What are the muscles use in swimming?
Swimming is a good workout to work almost all the muscles in your body at once. It mostly uses your arms and leg muscles. It also tones your core mucles a lot.
Is it possible to get tennis elbows from not playing tennis?
Tennis Elbow is caused by overuse of the muscles in your forearm, and those surrounding your elbow. It is often caused by sports like tennis and racquetball, but can also be caused by other activities. Activities that require use of those muscles, such as gardening, using scissors or swimming can also cause Tennis Elbow.
When swimming what percent of muscles are used?
Swimming is a good workout to work almost all the muscles in your body at once. It mostly uses your arms and leg muscles. It also tones your core mucles a lot.
What exercise requires the most muscles?
synchronised swimming. it's swimming and smiling and there's four of you.
What do use when you go swimming?
You use many things. You use equipment and muscles.
