To keep u up with it i say to say to yourself that you are doing the right thing
Also Find a reason to quit...Weather its your child, spouse, loved one or just plainly the sake of you're health, find that thing. And then Just when you want to give up remember that thing and why you are quitting in the first place! :)
And this doesn't just go for quitting smoking... Its for anything you really want to accomplish.
One can find more information about smoking hypnosis by calling a smoking hotline. By calling the toll free smoking hotline, one can get professional help and advice on smoking hypnosis.
Women's Health offer good information and advice on the problems of women smoking. One can also find free and good advice on the NHS website and British Medical Bulletin.
Best advice - do not smoke anything
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Tough love.... phone the police and ask for advice.
Death caused by lung cancer my advice quit while you have time
There's no one silver bullet piece of magical advice when it comes to quitting smoking. Your best bet is really to collect a lot of quit smoking tips from everybody you know who has successfully quit smoking in the past. By applying a dozen different strategies and seeing what works, you can come up with a quit smoking plan that works best for you, involving just the best pieces of everyone else's ideas and advice.
While you can find a lot of benefits of quitting smoking on-line and in leaflets, the best advice and information is obtained from professional Doctors.
my advice would be to cut down on whatever your smoking.
There are many options one has to stop smoking. One can seek advice from their medical doctor. They are able to prescribe stop smoking aids such as Champix which one could take. One could also try hypnosis as well as acupuncture to stop smoking.
well the smoke takes four days to actually come out the body.but i would advice you NOT to smoke after that again.
you have a very higher chance of lung cancer if you smoke so i advice you not to smoke .smokinng just lets your life sink away!