Don't do it! Unless you want to spend every waking (and many sleeping) moments on the toilet! Too much fiber, too much water and too much sugar. You need something solid to counteract all of that and balance the amount of work your digestive tract must do.
- wjs1632 -
If you are talking about an all fruit and vegetable diet, then I would first talk to your physician on how healthy this type of diet is. After that, I would speak to a dietician.
The fruit flush diet is a program that "flushes" out your system of toxins and all the other chemicals that come from eating non-organic foods. You can find more information about it at www.webmd.com/diet/features/the-fruit-flush-diet.
About half of the orangutans diet is fruit, lucky for them in the rainforest fruit is on the trees all year.
An all-fruit diet is a good way to cleanse your system, but you shouldn't do it for too long as your body needs other nutrients, such a protein, that only fruit can't provide.
No, you need a balanced diet to get all the nutrients you need. See also:Could you describe a balanced diet?What features would a good weight-loss program have?
Foods in a healthy diet are fruit, vegetables, whole grains, dairy products, and proteins. Make sure to eat some of all of these to keep your diet balanced.
It depends how much fruit you consume per day, but I you should aim for a well-balanced diet.
Foods in a healthy diet are fruit, vegetables, whole grains, dairy products, and proteins. Make sure to eat some of all of these to keep your diet balanced.
Yes, fruit is considered a type of food. It is a natural source of nutrients such as vitamins, minerals, and fiber that contribute to a healthy diet.
No, not if all you are having is juice. Even a mix between fruit and vegetable juice will not give you all of the nutrients and healthy, varied diet that is good for your body.
The flush diet is an all fruit diet it's suppose to clean your system and you do it for three days. It's very easy to follow the diet but it may not be affective or healthy because your not eating the protien you need.
You are not going to put on weight , but you will not have all the food the body needs.