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before you worry about whether eating popcorn is enough calories you should be considering the amount of variety you need in order to have a healthy diet, popcorn will not be enough to satisfy you although three large bowls of popcorn would be more than enough, try cutting down the amount of popcorn and increasing the amount of other foods such as vegetables, fruits, protein and more!

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11y ago
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Q: Am I eating enough I love popcorn so I try to make it healthy by eating airpoped But I don't really have a big appetite so I eat about 3 large bowls on some day and nothing else Is this enough cals?
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