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What is daily fat intake?
Daily fat intake is the amount of fat the body needs to take in daily in food. The recommended daily fat intake is 53 grams.
What are in carbohydrate's?
Ounces; grams; percentage of the recommended intake; and the amount of calories they provide (if you know the specific type of carbohydrate).
What are the nutritional facts about 100 grams of sunflower seeds?
100 grams of sunflower seeds contains about 584 calories. It also accounts for about 79% of your daily fat intake (51 grams), 34% of your daily dietary fiber intake (9 grams) and 29% or your daily iron intake. It is a negligible source of sodium and cholesterol but also provides a small amount of vitamins A, C and some calcium.
What are carbohydrates measured in?
Ounces; grams; percentage of the recommended intake; and the amount of calories they provide (if you know the specific type of carbohydrate).
How many grams of sugar are in food and drinks?
The amount of sugar in foods and drinks varies greatly from item to item. Some have zero grams of sugar, while others have hundreds of grams. The recommended daily intake of sugar is 20 grams.
What does intake mean?
=Intake is taking a amount of something in.=
You weight 240 and you work out 4-5 times a week what is a good amount of protein you should intake after doing your muscle training?
your daily protein intake should be 1 to 1.5 grams of your bodyweight which means 240-360 grams....after workout you should take about 50-60 grams of protein(not protein powder,while 50-60 grams of protein powder do not provide 50-60 grams of protein but less, since the protein powder is not only protein)...
How much salt should we intake?
Today the recommended daily intake is 2,5-5 grams.
What is the Recommended Daily Intake of unsaturated fats?
No RDI is stated for unsaturated fat however there is for saturated fat. (approx 20 - 25 grams saturated fat for an recommended total intake of about 70 grams of fat.) So this works out to be a ratio of about 30% saturated and 70% unsaturated. Meaning, if your total fat intake is around 70g then this would amount to 20g for saturated and 50g for unsaturated fat.
What is the daily recommended intake for grams of fat?
65grams
How many grams of salt per day does the average adult have?
Aprox 9 grams. The recomended daily intake is six grams, so we are consuming 50% more than guidelines suggest.
If you have 6.50 molar of chromium which is a molar mass of 52 grams what is the amount in grams of this amount of chromium?
You will have 6,5 times 52 grams = 338 grams
