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emphasize muscle stretches during warm-ups and cooldowns.

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15y ago

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An aerobics class for children should include?

what an aerobic class for children should do (A) include the same routine used in adult classes due to children's lengthy attention span (B) include weight lifting exercise in the routines (C) be designed keeping in mind that their hearts are smaller than adults hearts (D) emphasize muscle stretches during warm ups and cooldowns ANSWER: C


Which aerobic class burns the most calories?

Zoomba.


Is aerobic exercise equipment safe for users of all ages?

Most aerobic equipment is safe for all ages and skill set,children should not be allowed to use the equipment without adult supervision.


What are some tips you would tell your aerobic class to ensure safety while engaging in an aerobic exercise?

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Should an aerobic instructor be physically fit?

An aerobic instructor does not have to be physically fit to teach a good class. The instructor could look unfit if they recently recovered from an illness or had unexpected weight gain due to factors not controllable by diet and exercise.


Why children should not listen to there ipods in class?

In class you should be focused. NOT humming away to lady gaga or Rihanna. Try to focus in class. Then after school listen to your ipod all you want!


What is a sentence using the word aerobic?

"When you do aerobic exercises, you keep your heart healthy." "Most marine animals are aerobic, requiring oxygen for their metabolism."


What did the natchez believe that male children of the upper class should do?

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What did The Natchez believed that male children of the upper class should?

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Are the Trampoline Aerobic Exercise Bouncers safe for children to use?

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The first step in any aerobic workout should be?

The first step in any aerobic workout should be warming up.


Is there aerobic equipment for children?

Yes, at a major sports equipement retailer you can buy equipment that is made for children.