Anaerobic exercise is exercise such as weight training.
I go to gym everyday. My anaerobic exercises help me to stay fit and build muscles.
I go to gym everyday. My anaerobic exercises help me to stay fit and build muscles.
No
Anaerobic
Anaerobic exercise uses about 10 times more energy than aerobic exercise, and you have more "fuel" available for aerobic exercise. Anaerobic exercise also produces lactic acid, which is what causes your muscles to burn.
Anaerobic means without oxygen. Those are anaerobic bacteria.
anaerobic exercise is an exercise whereby an an individual is active in the absence of oxygen.
Strength. strength
depends
strength exerciseA form of anaerobic exercise.
It uses both the aerobic and anaerobic systems extensively