I think you mean:
"Is there an exercise that allows a person to immediately get to sleep?"
If this is indeed what you meant, then there are several possibilities.
Chemistry.
Mathematics.
Physics.
Kind regards, and good luck.
Yes, some people claim that exercising before going to bed affects their sleep, but studies made do not report any evidence to confirm that. These studies show that excercise before going to bed does not affect sleep.
at any time you want to. The last time you get to go to sleep is when ya die
Once the human body is full it has two options, either sleep a little of the weight off or go for exercise. Since the body cant decide to do exercise for you it chooses to release sleeping hormones so that you get very tired and want to go to sleep. While you are asleep the base span of the stomach acid that degrades the food is much larger so it gets rid of the excess weight faster.
Once you get loose, you can never go back girl!
After a fall, a puppy can typically go to sleep once it has been assessed for any injuries and shows no signs of distress or pain. It's important to monitor the puppy for any unusual behavior, such as limping, whimpering, or difficulty moving. If the puppy appears normal and is comfortable, a rest period may be beneficial for recovery. However, if there are any concerns about its condition, it's best to consult a veterinarian before allowing it to sleep.
once you get the national dex go into the house and hit a and the mother will say the boy keeps mumbling on in his sleep about a darkness and that's how you do it
Umm..... I think it is Healthy food, exercise, enough sleep and... be happy? :)
go to sleep
Yes I have done this 3 times if you dont feel tired andn you go to sleep you do not get any rest GET TIRED FOOL!
put facial cream eat less exercise more, go to slimming centres, and sleep early
As she is 76 years old she does not go to any gim, but controls her diet and does light exercise only.
you don't go to sleep