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A 1200 calorie diet is considered a safe way for successful weight loss. Not one particular food is recommended but unprocessed foods in their natural state lead to the greatest success. Some of these foods include fresh vegetables, fruit, grains, complex carbohydrates, and nuts.
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What is a good low-calorie diet plan for women?
Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/
What are the top recommended 1200 calorie diet plans?
The best 1200 calorie diet plan is to make sure the calories come from good, nutritional food and foods the help increase fat burn and to jump start your metabolism. But within the diet, your should also make time to work out 3-4 times a week for at least an hour each. This way, you can eat enough calories for your bodies nutrition, but also, burn calories and fat.
Where can I find a good diet for diabetes type 2?
The 1200 calorie diabetic diet is a good one to try. You can find the information at http://1200caloriediabeticdiet.net/. The Atkins or South Beach diets are also good to follow if you are a diabetic.
What are some good calorie trackers?
You can get a calorie tracker here www.everydayhealth.com/calorie-counter.aspx.
Is a 800 calorie diet good for you?
no it is not good for you
Is a 900 calorie diet good for you?
no it is not good for you.
Where could a person find a low calorie Christmas cookie recipe?
A person could find a low calorie Christmas cookie recipe from a number of recipe websites. One can find such recipes on sites such as 'Taste of Home', 'Eating Well' and 'Good Housekeeping'.
How long it will take to lose 30 pounds from a 1200 calorie diet?
Depends on how high your normal calorie need is. A fairly small woman living a sedate life might only need 1500 to start with, so wouldn't lose much on 1200 cal. An active male might have a daily need of 2500, and would drop quite fast (and suffer for it!) on 1200 cal. It's probably healthier to take the reverse approach. Aim for a loss of 1-3 lbs/week, and see how many cals(abover 1200) you can afford to reach that rate. For most people, 1200 cals would be a quite strict diet. You need a rather good meal plan to make sure you're getting all your essential nutrients on that.
What would be a good low calorie breakfast?
A good low calorie breakfast would be a bowl of oatmeal with raisins on it. Begin your day with low calorie breakfast and then healthy food for the rest of the day.
I am moving to Pittsburgh next week. Could you please please tell the cheapest plans which good netw?
I am moving to Pittsburgh next week. Could you please please tell the cheapest plans which good network coverage in and around Carnegie Mellon (Pin 15213)
Are there any 1,500 calorie diet plans available?
Yes, there are several diets to help you change the way you eat, but still eat good. The main thing is to get plenty of exercise, and drink water. www.webmd.com/diet
Where can I find an online diet plan?
There are any number of good on-line diet plans. One of the most highly recommended is Weight Watchers (www.weightwatchers.com), which can be followed completely on-line. One that is free is calorie-count.com.
