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Approximately how many calories does 1 serving of sweet and sour chicken contain?
Wiki User
∙ 11y ago
Nutrition Facts Amount Per 1 cupCalories226.13
Calories from Fat 55.16 % Daily Value *Total Fat6.13g9%Saturated Fat 1.03g5%Polyunsaturated Fat 2.63gMonounsaturated Fat 1.82gCholesterol44.49mg15%Sodium 1369.7mg57%Potassium385.08mg11%Total Carbohydrate 28.39g9%Dietary Fiber 1.77g7%Protein 15.57g31%Alcohol 0g Vitamin A7 %Vitamin C39 %Calcium3 %Iron9 %Vitamin D0 %Vitamin E3 %Thiamin6 %Riboflavin8 %Niacin29 %Folate3 %Vitamin B-617 %Vitamin B-123 %Phosphorus15 %Magnesium10 %Zinc9 %Copper9 %*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
I know a lot I am jeris and your welcome
Wiki User
∙ 13y ago
Wiki User
∙ 11y agoOne serving (255g) of sweet and sour chicken will contain approximately 430 calories. If your personal serving is more substantial then you will need to adjust accordingly.
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