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15y ago

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Which one has higher saturated fats lard or olive oil?

Lard has more saturated fats


Is saturated fats liquid or solid?

cooking oil


How can you tell if something is a good fat or a bad fat?

Good fats are polyunsaturated and monounsaturated fats, as opposed to saturated fats. Likewise, "good" lipoprotein is HDL and "bad" lipoprotein is LDL. An example of a "good" (heart-healthy) fat would be olive oil. An example of a "bad" (artery-clogging) fat would be margarine.


Fats and oils are examples of what?

Fats are classified as saturated, monounstaturated or polyunstaturated. Saturated fats are solid at room temperature. Animal products --meats, poultry, fish, eggs, dairy products--and solid shortenings are the major sources of saturated fats. Tropical oils such as coconut oil and palm kernal oil are also rish in saturated fats. Polyunsaturated and monounsaturated fates are liquid at room temperature. Polyunsaturated fats are found in vegetable oils such as corn oil, safflower oil, sunflower oil and cottonseed oil. High levels of monounsaturated fats are found in olive oil and canola oil.


What vegetable oils are high in saturated fats?

Coconut oil is high in saturated fat.


Is coconut oil bad for cholesterol levels?

Coconut oil is high in saturated fats, which can raise LDL (bad) cholesterol levels. It is recommended to consume coconut oil in moderation to maintain healthy cholesterol levels.


Saturated fats are liquid at room temperature?

saturated fats turn to liquid at room temp and higher but otherwise they are solid


What are unsaturated fats and saturated fats?

You have one or more double bonds between carbon atoms in unsaturated fat molecules. You have no such double bonds in the structure of saturated fat molecules. You have all the single bonds between the carbon atoms.


What fats are usually solid at room temperature?

The fat that is solid at room temperature is Saturated fat. There are three main categories of fat: Saturated, monounsaturated, and polyunsaturated. It is beneficial to eat fats that are liquid at room temperature such as olive oil. Examples of solid fats include: butter, lard, margarine, tallow, coconut oil, palm oil, shortening, partially hydrogenated vegetable oil, and fully hydrogenated vegetable oil.


How do Trans fats resemble saturated fats in that?

Trans fats are man made by adding hydrogen atoms to vegetable oil. This hydrogenation allows the vegetable oil to remain solid at room temperature just like a saturated animal fat.


Olive oil canola oil and peanut butter are largely parts of what fats?

Olive oil, canola oil, and peanut butter are primarily sources of unsaturated fats. Olive oil is rich in monounsaturated fats, while canola oil contains both monounsaturated and polyunsaturated fats. Peanut butter offers a mix of monounsaturated fats and some saturated fats. Overall, these fats are considered healthier options compared to saturated and trans fats.


Which fats can be hardened that animals and vegetable oil contains?

Saturated fats, for both animal and vegetable