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Are Cold showers safe

Updated: 5/31/2024
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HamedOthmani

Lvl 1
10y ago

Best Answer

Yes, on the most part cold showers are safe. You don't want to make the water so cold that it freezes your skin, but cold water is not bad for you, unless you have a medical condition where you shouldn't lower your body temperature.

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Wiki User

10y ago
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AnswerBot

1w ago

Yes, cold showers are generally safe for most individuals. They can have various health benefits such as improving circulation, reducing muscle soreness, and boosting mood. However, people with certain health conditions like heart conditions or Raynaud's disease should consult with a healthcare provider before trying cold showers.

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