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Depending on your situation and how good your metabolism is, this could be counteractive for you. It is a good source of protein but many of the grains that we ingest are not digested too well unless they are sprouted and they could be more harmful than good, look for other alternatives of proteins if possible or at least don't make this your main source of proteins. If you must, try sprouted organic whole grains but avoid soy at all cost. Foodforlife.com has good flourless breads with sprouted organic whole grains.
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∙ 13y ago
Wiki User
∙ 12y agoYes.
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Meat and dried beans are high in?
Protein.
What food high in protein?
Meat and beans
What is the function of meat and beans?
Both are high in protein.
What is better meat or beans?
A balance of healthy foods is vital. Both meat and beans have high levels of protein, which is essential.
What is protein food?
High protein food are foods which are high in protein. Like fish, lean meat, eggs, milk and beans.
Are fruits and vegetables considered high protein food?
No, protein comes from meat and nuts and beans.
Are beans in the meat category?
What that is so ridiculas beans go in the grains. the answer is 'no', but beans belong to the legume category, and you will find meat and legumes in the protein category of the food pyramid. both beans and meat are protein.
Is eating a lot of meat and veggies a good protein diet?
Meat is a high source of protein. Vegetables are not so protein-rich, so you should think about eating beans which have a lot of protein in them. Spinach also has protein.
What foods is high in protein?
Fish, poultry, milk, peanuts, Brazil nuts, almonds, cashews, and beef are examples of foods high in protein. A list of lean foods that are high in protein can be found by clicking the link below.
What has high protein?
Foods that are a good source of protein include: - Meat, poultry, seafood - Nuts - Dairy - Eggs - Soy - Beans & legumes
What are some low carb veggies which are also high in protein?
Legumes (dried beans and peas) are low in carbohydrates and high in protein. Other vegetables with similar nutritional value include asparagus, cauliflower, and mushrooms.
What is the health-benefit of eating foods high in protein?
Eating foods that are high in protein are important to help build muscle. Some food that are high in protein are meat, fish, nuts, dairy products and beans. Keep in mind that for a healthier diet you will want to make sure that the meat not too fatty.
