Are Odwalla drinks good for you?

Answer 1

Yes Odwalla is one of few good organizations that is dedicated to producing a healthy and well tasting (or not depends on opinion) drink.

( A fake "healthy" organizations called vitamin water is runned by coke and make their money off of making people think their product is healthy. In reality, the vitamins are never absorbed and instead you get 7.8 tablespoons of sugar.)

Pros and Cons

The calories and sugar content are equalivalent of the amount of fruits and vegtables they put in there, 240 calories, 50 carbs, 35 grams of natural sugar (good carbs not fattening ones in Chinese food) for the jam packed ones like Berries GoMega Fruit Juice Blend, most are around 120 calories with 30 carbs and 25 g of sugar .

It is expensive, up to 4 dollars a pop in some places.

Highly nutritous and the nutrients absorb because it is real fruit from farms.

Increases alertness, energy levels, stamina, and overall feeling of wellbeing. (i love having them after a good workout)

Exposition: I personally love odwalla as you can see and that goes for a very good reason. I do not drink more then 1 or 2 a day and im a healthy lean 170 pounds 6 foot. The calories you get from this give you energy and makes your body strong, some exercise along with one of these will do wonders.