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Protein can be had through things other than meat. Peanuts and Cashews, and other oats and nuts can offer protein. Protein from meat however, does provide nutritional value not found in nuts and oats alone, there are actually several vitamins in meat-based protein not found in other foods, and these are very valuable to the brain.
What else can I help you with?
Are there any websites that can help me find low protein diets?
Low protein diets can be important for people with diseased organs, such as Liver Failure. That is why sites such as 'www.everydiet.org' make available low protein diets and help you to find healthy low protein recipes.
What are some tips for high protein diets?
High protein diets are favorable when trying to lose weight but maintain muscle. Some tips for high protein diets can be found here: http://www.beautips.info/fitness-and-diet-tips/follow-high-protein-diets-when-you-target-losing-weight-healthy/.
What is protein diet?
When you only eat things like meat and fish. By the way, protein diets are healthy and they work.
What are all the high protein diets?
You can make your own high protein diet, include lots of fish, chicken, and eggs, red meat isn't as healthy for you. Some effective high protein diets are the South Beach diet and the Kashi diets.
What are examples of healthy?
Healthy diets are simply diets that contain all the basic food classes in the right proportion,such as protein,fats,carbohydrates,etc.Healthy diets are that will keep you in good health.Actually there are diets that when consumed,weight is gained and there are those when consumed,excess weight is lost,thereby keeping a healthy a shape.
What type of people rely on high protein meals?
Healthy diets should include proteins. However, high protein diets are extra important in cases of wound healing and weight loss.
What are examples of healthy diets?
Healthy diets are simply diets that contain all the basic food classes in the right proportion,such as protein,fats,carbohydrates,etc.Healthy diets are that will keep you in good health.Actually there are diets that when consumed,weight is gained and there are those when consumed,excess weight is lost,thereby keeping a healthy a shape.
Are high protein diets healthy?
yes but too much of anything is dangerous - the stress on your kidneys would increase
What are the best diets to lose weight without starving yourself?
One of the simplest and most effective diets is to simply count calories. You need to include a healthy mix of fruits, vegetables, carbohydrates, and lean protein as well as a few healthy fats.
What are good foods for a protein diet?
This is really a matter of opinion. Your doctor is the best resource for dieting information. You can also find information about high protein diets at www.ehow.com Healthy Living.
Where can I find out more about low protein diets?
You can find all the information you need about low protein diets including recipes and sample menus online at www.everydiet.org/diet/low-protein-diets.
Are eggs yolks good to eat?
A very good source of protein and easily digestible. Eggs should be included in all healthy diets.
