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Are almonds nutritious

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Anonymous

∙ 17y ago
Updated: 8/16/2019

Sure, they're high in monounsaturated fats and low in saturated fats. Unsalted almonds can be an excellent part of a healthy diet.

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Wiki User

∙ 17y ago
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Are almonds toxic to humans?

No, almonds are not toxic to humans. They are a nutritious and safe food to consume in moderation.


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Are a packet of flaked almonds just as nutritous and good for you?

Packets of flaked almonds are very nutritious and good for you. Almonds contain healthy fats, vitamins, and minerals, and are also a god source of animal protein.


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There are 8.94 grams of almonds are present in a tablespoon of almonds


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