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What else can I help you with?
Does avocados have saturated fat in it?
Yes!! it does!! but its healthy for u.
Why are avocados thought bad for you?
Because they are high in fat. However this fat is monounsaturated, and is a healthy fat.
What foods are good fats?
avocados, olive oil, eggs, nuts, and fish have healthy fats.
Can you have avocado with a breakfast cereal?
Avocados are packed with healthy fiber and vitamins, and are a welcome addition to any meal. Avocados can be eaten with porridge or anything else you'd like to try them with.
Can avocados be healthy for you?
Avocados have polyunsaturated fats which are better for your body than the regular, saturated fats which you find in unhealthy food. Try them on top of a salad or in a dip with some veggies. In moderation, they are good for you and your heart!
Where should most fats be coming from on the food pyramid?
Unsaturated (healthy) fat and oils, especially from healthy oil-rich foods such as almonds, salmon, sardines and avocados. Olive oil is very healthy.
Is 45 years old too old to be eating and getting nutrition from avocados?
No, 45 years old is not too old to be eating and getting nutrition from avocados. You are never too young or too old to eat healthy.
What element is found in an avocado?
Avocados contain several essential elements, but one of the most notable is potassium. This mineral plays a crucial role in maintaining healthy blood pressure and supporting overall cellular function. Additionally, avocados are rich in healthy fats, particularly monounsaturated fats, and provide vitamins and other minerals beneficial to health.
Is avocados good for diebetics?
Yes, avocados can be a good choice for diabetics. They are low in carbohydrates and high in healthy fats, which can help stabilize blood sugar levels. Additionally, avocados are rich in fiber, promoting better digestive health and improving insulin sensitivity. Their nutrient profile makes them a beneficial addition to a balanced diet for managing diabetes.
Do you have to graft avocados to have avocados?
Avocados grown from seed may not produce fruits. So gardeners will graft from avocados that are known producers.
Can people with gallbladder problems eat avocados?
People with gallbladder problems can generally eat avocados in moderation. Avocados are low in cholesterol and contain healthy fats, which may be beneficial for those managing their diet. However, individual tolerance can vary, so it's important for those with gallbladder issues to consult with a healthcare professional before making dietary changes. Monitoring how your body reacts after consuming avocados can also help determine if they are suitable for you.
What is the healthy food given to love birds?
Fresh fruit....never avocados, good seed mixture and greens like lettuce in small doses
