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Are bananas bad carbs

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Anonymous

7y ago
Updated: 8/9/2021

Bananas are high in carbs but they are not 'bad' carbohydrates in the way that refined (processed) carbohydrates are. If you are unsure what constitutes a refined (processed) carbohydrate, you will find a list, further down this page, listed under Related Questions.

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Grayce Weimann

Lvl 10
4y ago

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