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Are berries a fat burning food?

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Anonymous

13y ago
Updated: 4/21/2021

No, berries are not considered fat burning foods. Proteins are considered 'fat burning' foods in relation to the thermic effect of foods. Berries, however, are lower carbohydrate fruits (much lower that a banana, for example), which is good, and they provide lots of nutrients which can help to provide energy for exercise. They also add fiber to your diet.

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Wiki User

13y ago

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