Yes because you gain weight.
Calories are necessary, but too many for a day is unhealthy. Some say 2,000 calories a day is good.
No but is very bad for your body and sugar is probably a better choice than aspartame.
If by pop you mean soda, it is bad for all athletes because is dehydrates the body and introduces empty calories to the system which are inefficient for powering an athlete's body.
Yes. Calories are not "bad". They are what gives the body energy and nutrition. A person needs calories to survive. Fats can be good, and are nessesary, but only in limited amounts. Usually, they come from oils and suagr and saturated fats, which are not good for your body.
If you do not consume enough calories, your body can go into what is called starvation mode. There are some bad side effects of starvation mode, including kidney problems and creating body fat reserves. At minimum, a person should consume 1,200 calories a day for their body to properly function. It can go up from there depending on the person's activity levels and metabolism.
Calories are good for you as long as you take a reasonable amount of it. Too much and the body will store it as fat. Too little and your body slows down metabolism and starts to break down muscle.
In general, your body excretes materials your body doesn't need. Too bad this isn't true for excess calories!!
It wont matter so much how many calories you are taking in as much as it does for what your doing to even out the intake you put into your body. 1200 calories a day is a normal intake,but look into the fat calories, the sugar and salt intake, and corn syrup, these make the calories bad for your body.
Bad.
which nutrient supplies the body with the most calories
Why are you unfit? I'll tell you, because of what you eat. IF what you eat makes you fat, it has sugars, calories, and fat. Which are all bad for your body and health. So you can't eat a lot of junk food,cause its bad for your health and your body.:)
Water does not supply calories to the/our body.............