Yes, carbohydrates are healthy and your body needs them. They are a quick source of energy. Foods high in carbohydrates include bread, cake, sugar, potatoes, cereal etc. The problem with carbohydrates is that people tend to eat too much of them and/or the wrong types which can lead to weight gain.
Eat a healthy diet low in carbohydrates and adequate vitamins B, C, E, and zinc.
That would be your pasta and bread section.
Food evaluation is when food is looked at thoroughly. It is then determined how healthy or unhealthy it is. Carbohydrates, fats and sugars are also looked at.
Sugar
Carbohydrates are found in food, that is sugar, starch and fibre. They provide energy for the body and are an important part of a healthy diet. The energy is used to support bodily functions and physical activity
little and healthy for you.
There is a theory that not combining carbohydrates and protein is healthy. Carbohydrates and vegetables or meat and vegetables are both good combinations and can be more easily digested.
A good healthy diet plan that doesn't contain too much carbohydrates or calories is to work out everyday and do simple work out exercise move like sit up or push up everyday and to eat healthy food like fruits and vegetable
Carbohydrates aren't food, they're in food though. I'm not sure what they are, but they aren't food.
All of them! You need proper nutrition for your brain to work, so you need to eat healthy food with lots of vitamins, minerals and proteins. You also need healthy carbohydrates for energy instead of junk food and soft drinks.
carbohydrates
to stay healthy