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What are the source of fiber?

Carbohydrates! (:


Are Vegitables a good source of fiber?

Yes they have a good source of vitamins,provitamins,dietery minerals FIBER and carbohydrates.


What is the primary energy source for most animals carbohydrates or proteins or fiber or fats?

Carbohydrates


What nutrient is made of starch sucrose and fiber?

The nutrient made of starch, sucrose, and fiber is carbohydrates. Carbohydrates are a major source of energy for the body and can be categorized into simple carbohydrates (like sucrose) and complex carbohydrates (like starch and fiber). While starch and sucrose provide readily available energy, fiber plays a crucial role in digestive health and regulation.


What is the use of starchy vegetable?

Starchy vegetables are those with the most calories and are a source of carbohydrates as well as fiber. Most carbohydrates are found in grains.


What carbohydrates provides energy for cows but only dietary fiber for human?

Cellulose


What are three uses of carbo hydrates?

Energy source: Carbohydrates are the body's main source of energy, providing fuel for physical activity and basic bodily functions. Fiber: Carbohydrates, specifically complex carbohydrates found in whole grains, fruits, and vegetables, are a source of dietary fiber which promotes digestive health and helps regulate blood sugar levels. Glycogen storage: Excess carbohydrates are converted to glycogen and stored in the muscles and liver for later energy use.


Why are grains healthy?

There are many reasons why grains are healthy, the most important is that they have a great source of fiber in them, as well as carbohydrates.


Grain products are a good source of?

Whole grain products are a good source of fiber, protein, manganese, and selenium.


What kind of food substance are found in yam?

Yams are a starchy root vegetable and are a good source of carbohydrates, fiber, vitamins, and minerals. They are also known for their high content of complex carbohydrates and dietary fiber, making them a nutritious food choice.


What Carbohydrates provide the body with .?

starches; fiber


What is the use of carbohydrates?

Carbohydrates are the body's main source of energy. They provide fuel for the brain, muscles, and organs to function properly. Additionally, carbohydrates play a role in maintaining healthy gut bacteria and fiber intake.