Yes they have a good source of vitamins,provitamins,dietery minerals FIBER and carbohydrates.
Yes, oranges are a good source of fiber.
No. Try avacados for an oily source of fiber.
No. Try avacados for an oily source of fiber.
Good sources of fiber are metamucil, oatmeal, fiber one bar, paper, and wheat.
Fiber
fiber
Yes, it is.
Yes.
Meat is not a significant source of Fiber. Some good sources of fiber are fruits, vegetables, and Sun chips.
yes
Vitimin C and fiber
good source of fiber