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What else can I help you with?
What can serve as a good source of Zinc for the body?
Meat, poultry, fish and seafood, whole cereals and dairy products
Is oat bran and legumes a good source of soluble fibers?
Bran of all the cereals and pulses is very good source of dietary fibers. Bran also contain almost all the vitamins that is contained in the grains.
What do hermint crabs eat?
They can eat Fruits, Vegtables, some cereals (like plain cheerios) and their molted shell (good source of nutrients)
What plants are the major source of food for the world today?
Cereals
Is dhal good source of protein?
Pulses are good source of proteins. They contain about 22 to 24 percent proteins. They should be combined with cereals in the diet. Together, they work better. By the way, pulses should be eaten with skin to harvest the vitamins.
Why do your bodies need cereals?
Cereals contain carbohydrates, which provide the body with an easily metabolized source of energy. Different cereals will also contain fiber, sugar, and various vitamins and minerals as well.
Are cereals a source of antioxidants?
Yes, cereals can be a source of antioxidants, particularly whole grains. Whole grain cereals contain various phytochemicals, including phenolic acids and flavonoids, which have antioxidant properties. Additionally, the bran and germ of whole grains are rich in vitamins and minerals that contribute to their antioxidant capacity. However, refined cereals tend to have lower antioxidant levels due to the removal of these nutrient-rich components.
Which amino acids are absent in cereals?
Cereals are typically low in certain essential amino acids, particularly lysine and threonine. While they provide good amounts of other amino acids, these specific ones are often limiting, making cereals less effective as a sole protein source. To achieve a more balanced amino acid profile, it's beneficial to combine cereals with legumes or other protein sources that are rich in these missing amino acids.
which cereals in breakfast are good for health?
Lets find out.
Are grains a good source of vitamin a?
Certain cereals do indeed have vitamin A in them. Kellogg's Rice Krispies cereal has 25%, so I would check with others that share the Kellogg brand name.
A source of fats?
Dairy products, red meat, some cereals, some soft drinks
What are the functions of cereals?
Cereals provide important nutrients like carbohydrates, fiber, vitamins, and minerals. They are a good source of energy and can help support digestive health. Additionally, they can be part of a balanced diet that promotes overall health and well-being.
