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Yes, cereals can be a source of antioxidants, particularly whole grains. Whole grain cereals contain various phytochemicals, including phenolic acids and flavonoids, which have antioxidant properties. Additionally, the bran and germ of whole grains are rich in vitamins and minerals that contribute to their antioxidant capacity. However, refined cereals tend to have lower antioxidant levels due to the removal of these nutrient-rich components.
What else can I help you with?
What are cereals a good source of?
fiber
What plants are the major source of food for the world today?
Cereals
Where you can find antioxidants?
Antioxidants can be found in many plants that we eat. Fruits and vegetables would be the best source for getting antioxidants into your system but only when they are fresh picked right from the farm.
What food containd the most antioxidants?
Although in most lists it's not even mentioned, the richest food source for antioxidants is spirulina.
Why do your bodies need cereals?
Cereals contain carbohydrates, which provide the body with an easily metabolized source of energy. Different cereals will also contain fiber, sugar, and various vitamins and minerals as well.
A source of fats?
Dairy products, red meat, some cereals, some soft drinks
What type of green tea clean your system?
Green tea the brand tetley a natural source of antioxidants
Is it good to eat fruit while on a vegetarian diet?
Yes, fruit is a good source of vitamins C and other vitamins. They are also a good source of antioxidants.
What can serve as a good source of Zinc for the body?
Meat, poultry, fish and seafood, whole cereals and dairy products
Where can I find Paul Newmans Breakfast Cereals?
source for Newman's Own cerealsCostco - only source I've seen so far! Also online food stores!
What are antioxidants and where can you find them?
Antioxidants can be found in many plants that we eat.Fruits and vegetables would be the best source for getting antioxidants into your system but only when they are fresh picked right from the farm. Most store-bought fruits and veggies have lost most of their vitamin/mineral content due to decay caused by long lapses in delivery time.Supplements can also provide antioxidants which are not gained from the regular diet.
Do cherries contain antioxidants?
Yes tomatoes are loaded with antioxidants. Tomatoes are also a good source of Potassium, Fiber, Vitamin A, Vitamin C, and Lycopene, nutrients sought to ward off heart disease. The antioxidants believed to prevent many kinds of cancer. Enjoy your tomatoes.
