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What else can I help you with?
Are oranges a good source of fiber?
Yes, oranges are a good source of fiber.
Are chickpeas legumes and what are their nutritional benefits?
Yes, chickpeas are legumes. They are a good source of plant-based protein, fiber, vitamins, and minerals. Chickpeas can help improve digestion, support heart health, and regulate blood sugar levels.
Is meat a good source of roughage true of false?
False. Meat is not a good source of roughage.
What are fish meat and legumes a good source of?
vitamins
Fish meat and legumes are a good source of?
vitamins
What are the best foods for a high fiber diet?
To increase your daily fiber intake, incorporate fruits, legumes, nuts and whole grains into your diet. Apples, bananas, black beans, green leafy spinach and whole wheat bread will provide a good source of fiber daily.
Is vegetables a good source of fiber?
No. Try avacados for an oily source of fiber.
Are Vegitables a good source of fiber?
Yes they have a good source of vitamins,provitamins,dietery minerals FIBER and carbohydrates.
IS Vegetable oil a good source of fiber?
No. Try avacados for an oily source of fiber.
Does chicken contain fibre?
No, chicken does not contain fiber. Fiber is primarily found in plant-based foods such as fruits, vegetables, grains, and legumes. Chicken is an animal product, and while it is a good source of protein, it lacks dietary fiber. To increase fiber intake, it's important to include a variety of plant foods in your diet.
Is quinoa a good source of protein?
Yes, quinoa is approximately 14% protein, which is higher than most grains, although not as high as most legumes. It has an excellent ratio of all 8 essential amino acids. It is a good source of fiber, phosphorous, magnesium, iron, and calcium.
What is a good source of fiber?
Good sources of fiber are metamucil, oatmeal, fiber one bar, paper, and wheat.
