Carrots don't actually IMPROVE your eyes per say, but the vitamins in the carrots promote eye health. Say you give a blind person carrots everyday all day for a year. Their eye sight won't become 20/20.
it help your vision
Eating anything that contains vitamin A is a good way. I personally suggest carrots.
Eating carrots supposedly makes your night vision better
Eating carrots improves your eyesight.
pumpkin and carrots
Spinach is proven to be a vision godsend compared to carrots.
carrots are good 3 month daily best
its not bad for you.
yes
Because it has vitamin A and this is a building block for vision and that a deficiency can cause sight problems. So Vitamin A is vital for sight, and carrots have a lot of vitamin A. But by eating more carrots, it will make you see in the dark better because your vision is better.Like if you drink a lot milk your teeth become stronger so you can bite into harder foods.
Carrots contain beta-carotene, which is converted to vitamin A in the body. Vitamin A is important for maintaining good vision, especially in low light conditions. While eating carrots can help support overall eye health, they won't give you night vision or drastically improve your ability to see in the dark.
They're a food. Try eating them. They're good for you.