0
Yes. Cashews are high in iron, magnesium, phosphorus, zinc, and selenium.
What this means is, cashews are good to help with red blood cell function and enzyme activity, promotes healthy bone growth and bone and tooth health, provides antioxidant properties, and aids in digestion and metabolism.
Wiki User
∙ 15y ago
Add your answer:
Earn +20 pts
Do cashew nuts have any dangers?
No. It is a good food and is not dangerous
Which country is the largest producer of cashew nuts in the world?
Vietnam is the largest producer of cashew nuts though India is the largest exporter, while USA is the largest consumer of cashew nuts
What are the important of cashew nuts to human?
Cashew nuts offer many nutritional benefits to humans. They are an excellent source of iron, they are magnesium rich, contain Vitamin E, and are a good source of energy.
Will cashew nuts kill you?
No
Why cashew seed is in the outside?
Yes cashew nuts have their seed outside.
How many calories in 50g cashew?
There are about 276 calories in 50g of cashew nuts.
What nutrition do cashew nuts have?
Vitamin a
Are cashew nuts too acidic for you?
No.
Can you substitute cashew nuts to peanuts?
No
Do cashew nuts have starch?
yes they do.
Can you freeze cashew nuts?
How would you freeze cashew nuts? Crazy you or something? Water Freezes Cashews To Be 32 Degrees, Is THAT Frozen? Why would you want to freeze cashew nuts anyways? Is that any point to that? You Shall Not Freeze Walnuts
How many calories in a cashew nut?
There are about 157 calories in 1 oz of cashew nuts.
