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Yes because it has iron and vitamin D and other good stuff. It helps rebuild muscles after workouts so milk is a good source of protein.
Wiki User
∙ 11y ago
Wiki User
∙ 14y agoYes.
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Is wheat a good source of protein?
No, wheat is not a good source of protein. Protein is found in meat, poultry, eggs, dairy and beans.
Why should you eat eggs cheese and milk?
They're a good source of nutrition. Dairy products have both protein and calcium, and eggs are a good source of protein too.
Does egg give us protein?
Yes, eggs are a good source of protein.
Is egg a complete protein?
Sorry! - beans are a source of protein but they are not pure protein...
Are eggs an essential part of a daily diet?
eggs are a very good source of protein. It is good to have them in a daily diet.
Do Raw eggs have a large quantity of quality carbohydrates?
no. they are a good source of protein and B6, a good source for energy
What is The best source of protein with the highest quality of protein is?
Eggs
Are eggs soya beans and meat good sources of protein?
Yes, eggs, soya beans and meats are rich sources of protein.
Are eggs yolks good to eat?
A very good source of protein and easily digestible. Eggs should be included in all healthy diets.
Best source of protein?
Eggs
If you're a vegetarian but you also don't eat beans or eggs what's a good source of protein?
That's about all you can eat, but peanut butter or soy nut butter has a good source of protein.
What is a good power food source?
a good power sources are eggs, milk and protein and some veggies and fruits.
