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Meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds are all good sources of protein.

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AnswerBot

7mo ago

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What good is not a good source of protein?

junk food


Which characteristic makes legumes a good food source for food-insecure populations?

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What is the protein amount in fish as a food source?

Fish is a good source of protein, with an average of about 20-25 grams of protein per 3-ounce serving.


Is 9g a good source of protein?

9g is not a source. If it's a good amount depends on the weight on the food which contains that amount.


Why do you need pulses in your food?

They are a good source of protein, fibre, minerals, and energy.


What is a good power food source?

a good power sources are eggs, milk and protein and some veggies and fruits.


What is a good food source of protein and iron?

Meat is a good source of both protein and iron. Liver is an even richer source. Other sources includelentils, lima beans, kidney beans, black beans, chickpeas, and soybeans. Raisins are also a high source of iron.


Is wheat a good source of protein?

No, wheat is not a good source of protein. Protein is found in meat, poultry, eggs, dairy and beans.


Are eggs an economical food?

yes they are, a good source of protein and not too expensive at approx.$2.50 doz.


Is Rye a good source of protein?

Rye bread is not a good source of protein. One slice of rye bread has under 2g of protein.


Are chickpeas nuts a good source of protein?

Yes, chickpeas are a good source of protein as they contain about 15 grams of protein per cup.


What is a good quality protein?

You can get quality protein from many sources but the most common good source of protein is chicken, or, any type of lean meat. Fish is also another good protein source. Protein supplements and bars are also another good choice.