Meat, poultry, fish, eggs, dairy products, legumes, nuts, and seeds are all good sources of protein.
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Protein is used by the body to build muscles, but is also a food supply for cells. Animals obtain most of their protein by feeding on other animals and plants.
A food that would not be a good source of iron in a vegan diet is white bread.
No, not all food contains protein. Some foods, like fruits and vegetables, have little to no protein, while others, like meat, dairy, and legumes, are good sources of protein.
Yes, fruits generally contain small amounts of protein, but they are not considered a significant source of protein compared to other food groups like meat, dairy, and legumes.
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Fish is a good source of protein, with an average of about 20-25 grams of protein per 3-ounce serving.
9g is not a source. If it's a good amount depends on the weight on the food which contains that amount.
They are a good source of protein, fibre, minerals, and energy.
a good power sources are eggs, milk and protein and some veggies and fruits.
Meat is a good source of both protein and iron. Liver is an even richer source. Other sources includelentils, lima beans, kidney beans, black beans, chickpeas, and soybeans. Raisins are also a high source of iron.
No, wheat is not a good source of protein. Protein is found in meat, poultry, eggs, dairy and beans.
yes they are, a good source of protein and not too expensive at approx.$2.50 doz.
Rye bread is not a good source of protein. One slice of rye bread has under 2g of protein.
Yes, chickpeas are a good source of protein as they contain about 15 grams of protein per cup.
it is a good source of protein