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What else can I help you with?
What is a good source of protein and iron?
Liver
What kind of source is meat?
Meat is a source of animal protein and nutrients, such as iron and vitamin B12.
Which food would not be a good source of iron in a vegan diet?
A food that would not be a good source of iron in a vegan diet is white bread.
What is malungay or history of malungay?
malungay, is best source in protein, it is also a good source of iron............
Are baked beans good for you?
Yes- good source of protein and iron, and a good carbohydrate for energy. Since they are also high in sugar, you should only eat them sparingly.
What are the advantages of textured vegetable protein?
Good source of - Iron - Protein - Calcium Cheaper than Meat products Contains no saturated fat
Is meat good for a diet?
It can be, as long as you eat it in moderation. It's a good source of protein and iron, and is a good source of energy. Look for leaner cuts of meat to save on calories and fat.
Beef is the 1 source of what nutrients?
protein, iron and nutrients for a healthy balanced diet
What is a meat that is high in iron?
All meats have some. Red meats have the most.
Does any food have iron steel?
Yes, liver is a good source of Iron, Iron is essential to produce healthy red blood cells.
What food group is a poor source of iron?
Dairy products are generally considered a poor source of iron. While they provide essential nutrients like calcium and protein, their iron content is low compared to other food groups. Foods like red meat, legumes, and leafy greens are much richer in iron. Therefore, relying solely on dairy for iron can lead to deficiencies.
What Meat is a rich source of?
protein! there are around 25~30g of protein per 100g of meatred meat is also a good source of cholesterol (100g of meat contains around 22% of the daily recommended intake for cholesterol)
