answersLogoWhite

0

Dairy products are generally considered a poor source of iron. While they provide essential nutrients like calcium and protein, their iron content is low compared to other food groups. Foods like red meat, legumes, and leafy greens are much richer in iron. Therefore, relying solely on dairy for iron can lead to deficiencies.

User Avatar

AnswerBot

1mo ago

What else can I help you with?

Related Questions

What is a poor food source for iron?

milk


What food group is a good source of potassium but a poor source of sodium?

bananas


Milk is a poor source of?

IRON


Is moss an important food source?

For what? This is a poor question. Moss is not an important food source for a lion. Moss might be an important food source for snails.


Most food that are high in calcium are poor source of iron this statement illustrates the importance of the characteristic of a nutritious diet known as a-adequacy b-variety c-moderation d-balance?

D


How may rats are in Bangkok?

There are tens of thousands. However, among the poor classes, they are a food source.


Does Iceburg lettue effect tortoises?

Not really - Lettuce is a VERY poor food source, as there's almost no nutritional value to it. You'd be better off feeding it cabbage leaves, broccoli etc as these are rich in iron. Feed lettuce only as a 'treat' once a month.


Is iron a poor conductor?

no


What is orange a poor source of?

Orange is a poor source of certain essential nutrients such as vitamin B12, which is primarily found in animal products. It is also low in protein and healthy fats compared to other foods. Additionally, orange does not provide significant amounts of minerals such as calcium and iron.


Why do porcupines eat wood?

poor thing is hungry, try offering a different food source away from your home.


Why did Greece depend on bread?

In a poor country which could not suppost large numbers of food animals, bread was their main source of protein.


How was fish important to the Greek?

They had poor land. It was used to grow grain as the main food source, and there was little land available for livestock. Fish provided a good source of additional protein.