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What food group is a poor source of iron?
Dairy products are generally considered a poor source of iron. While they provide essential nutrients like calcium and protein, their iron content is low compared to other food groups. Foods like red meat, legumes, and leafy greens are much richer in iron. Therefore, relying solely on dairy for iron can lead to deficiencies.
Milk is a poor source of?
IRON
Which food would not be a good source of iron in a vegan diet?
A food that would not be a good source of iron in a vegan diet is white bread.
Is moss an important food source?
For what? This is a poor question. Moss is not an important food source for a lion. Moss might be an important food source for snails.
What food group is a good source of potassium but a poor source of sodium?
bananas
Most food that are high in calcium are poor source of iron this statement illustrates the importance of the characteristic of a nutritious diet known as a-adequacy b-variety c-moderation d-balance?
D
Does any food have iron steel?
Yes, liver is a good source of Iron, Iron is essential to produce healthy red blood cells.
What is a good food source of protein and iron?
Meat is a good source of both protein and iron. Liver is an even richer source. Other sources includelentils, lima beans, kidney beans, black beans, chickpeas, and soybeans. Raisins are also a high source of iron.
How may rats are in Bangkok?
There are tens of thousands. However, among the poor classes, they are a food source.
Iron food source?
There are several foods that are great sources of iron. A few of the foods are dried fruits, eggs, liver, red meat, and fish.
What is a good source of iron to the body?
Any red meat or Black pudding. Any food products with blood in them.
What is the staple food of tswana?
they eat stuff like Tswana soup with has there slaves blood into make source and iron
