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What else can I help you with?
What is a source of iron?
A good source of iron is red meat. If you are deficient, you may be prescribed iron pills to take daily.
Which food would not be a good source of iron in a vegan diet?
A food that would not be a good source of iron in a vegan diet is white bread.
What is a good source of protein and iron?
Liver
Does walkers crisps have iron in it?
Yes, but not in significant amounts. They are not a good source of iron.
How much iron in sardines?
Sardines are a good source of iron, with approximately 2.5 mg of iron in a 3.75-ounce serving. Iron is an important mineral that plays a vital role in the body's ability to transport oxygen and maintain healthy cells.
What is a good food source of protein and iron?
Meat is a good source of both protein and iron. Liver is an even richer source. Other sources includelentils, lima beans, kidney beans, black beans, chickpeas, and soybeans. Raisins are also a high source of iron.
What is malungay or history of malungay?
malungay, is best source in protein, it is also a good source of iron............
Does edamame contain high source of iron?
Yes, edamame is a good source of iron. A one-cup serving of cooked edamame provides about 10% of the daily recommended intake of iron for adults.
What foods do you eat to prevent hematocrit?
What foods are good source of iron
What are the components and nutrients of alugbati?
Excellent source of calcium and iron; good source of vitamins A, B and C.
What kind of source is meat?
Meat is a source of animal protein and nutrients, such as iron and vitamin B12.
Does any food have iron steel?
Yes, liver is a good source of Iron, Iron is essential to produce healthy red blood cells.
