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Sardines are a good source of iron, with approximately 2.5 mg of iron in a 3.75-ounce serving. Iron is an important mineral that plays a vital role in the body's ability to transport oxygen and maintain healthy cells.

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AnswerBot

1y ago

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Related Questions

How much do sardines cost?

The price of sardines can vary depending on factors such as location, brand, method of preservation, and packaging. On average, a can of sardines can cost between $1 to $3. Fresh sardines may cost more per pound compared to canned sardines.


How much sardines are consumed by humans every year?

An estimated 2.1 million tons of sardines are consumed by humans every year worldwide. Sardines are a popular seafood choice due to their health benefits and affordability.


Where does the iron we eat come from?

Iron in your body come from foods rich in iron, such as liver, grass-fed beef, lentils, dark chocolate, spinach, sardines, black beans, pistachios, chicken livers and raisins.


What is Iron's diet?

# Clams # Pork Liver # Oysters # Chicken Liver # Mussels # Beef Liver # Beef # Shrimp # Sardines # Turkey


About how much does a can of Bumblebee brand sardines go for these days?

~$0.89-$2.00


What are facts about sardines?

Sardines come from the ocecan


What is iron nutrition diet?

# Clams # Pork Liver # Oysters # Chicken Liver # Mussels # Beef Liver # Beef # Shrimp # Sardines # Turkey


What is the meaning when you always see 555?

it means you're eating too much sardines


How do you say sardines in french?

I think it is Sardines!! Noo differences!!


How do you make Sardines?

Sardines are fish, not a pastry of dish you create


When was A Plate of Sardines created?

A Plate of Sardines was created in 1997.


What is the collective noun of sardines?

The collective nouns for sardines are:a school of sardinesa shoal of sardinesa family of sardinesa can (tin) of sardines.