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Yes, edamame is a good source of iron. A one-cup serving of cooked edamame provides about 10% of the daily recommended intake of iron for adults.

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1y ago

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Does jagermeister contain iron in it?

Yes, Jägermeister contains a small amount of iron, as it is made with a variety of spices and herbs that may contribute to its iron content. However, it is not a significant source of iron and should not be considered a reliable source for meeting your daily iron needs.


How do source rocks affect the beach color?

Source rocks can influence beach color through the minerals they contain, which can vary in composition and color. For example, beaches with a high presence of iron-rich source rocks may have a reddish or orange hue due to iron oxide minerals in the rocks. The erosion and weathering of source rocks contribute to the sediments on the beach, impacting its color.


Laterite soils contain high amounts of what?

Laterite soils contain high amounts of iron and aluminum oxides. These soils are typically rich in minerals like kaolinite, quartz, and organic matter, but are poor in plant nutrients due to their high acidity and low fertility.


Does mushroom have iron in it?

Yes, mushrooms contain small amounts of iron, but the levels may vary based on the type of mushroom. While they may not be a significant source of iron on their own, including mushrooms in a balanced diet can contribute to overall iron intake.


Is copper sulphate used as an iron supplerment?

Copper sulfate is not used as an iron supplement. It is a source of copper, which is a different nutrient necessary for various biological processes in the body. Iron supplements typically contain forms of iron such as ferrous sulfate or ferrous fumarate.

Related Questions

Is the myth about spinach being a rich source of iron true or false?

False. The myth that spinach is a rich source of iron is false. While spinach does contain iron, it is not as high in iron as previously believed.


Lateroite soils contain high amounts of what?

Laterite soils contain high amounts of iron and aluminum oxides. These soils are rich in iron due to the weathering process that removes other elements, leaving behind iron-rich compounds. This high iron content gives laterite soils their characteristic reddish-brown color.


Does garlic contain iron?

yes, very high


Laterite soils contain high amounts?

Iron oxide


Does cola contain iron?

No. The label says "not a significant source of iron," meaning that there's none there, or only a trace amount.


Does jagermeister contain iron in it?

Yes, Jägermeister contains a small amount of iron, as it is made with a variety of spices and herbs that may contribute to its iron content. However, it is not a significant source of iron and should not be considered a reliable source for meeting your daily iron needs.


Is an apricot high in iron?

Apricots are not particularly high in iron; they contain only a small amount of this mineral. A typical serving of dried apricots provides about 0.5 mg of iron, which is relatively low compared to other iron-rich foods like red meat, legumes, or fortified cereals. However, apricots are a good source of vitamin C, which can enhance iron absorption from plant-based sources.


What is a meat that is high in iron?

All meats have some. Red meats have the most.


Does milk have iron?

Yes milk can have some low percentage of iron, but because of the higher levels of calcium and iron would be depleted. Iron and calcium take away from each other or stop the intake of one another. So if you take a iron supplement do not take it with milk, but rather a fruit juice such as orange juice that is high in vitamin c. Studies show that iron is better adsorbed with vitamin c


How do source rocks affect the beach color?

Source rocks can influence beach color through the minerals they contain, which can vary in composition and color. For example, beaches with a high presence of iron-rich source rocks may have a reddish or orange hue due to iron oxide minerals in the rocks. The erosion and weathering of source rocks contribute to the sediments on the beach, impacting its color.


Do dried cranberries contain any iron?

There is some. They are not a great source of iron like mushrooms, beans, red meat, spinach or even potatoes.


Do fruits contain minerals?

yes they do contation rich ammount of minerals like apple contain high value of iron