Apricots are not particularly high in iron; they contain only a small amount of this mineral. A typical serving of dried apricots provides about 0.5 mg of iron, which is relatively low compared to other iron-rich foods like red meat, legumes, or fortified cereals. However, apricots are a good source of vitamin C, which can enhance iron absorption from plant-based sources.
One apricot typically contains about 0.2 to 0.3 milligrams of iron, depending on its size and variety. While apricots are not a significant source of iron compared to other foods, they do provide various vitamins and minerals beneficial for overall health. Including them in a balanced diet can contribute to your daily nutritional needs.
An apricot blossom is a flower of an apricot tree which will eventually turn into an apricot.
the flavor of a apricot is a apricot. the flavor of a apricot is a apricot.
Zardula is an apricot also called as Hunza Apricot. Hunza apricots are small, round and hard, with a beige colour very similar to a walnut. They come from wild apricot trees in the Hunza valley in Kashmir and from Afghanistan. The fruit are left on the trees to dry before harvesting. Hunza apricot kernals are very high in B17, Laetrile, and Amygdalin. Search for Hunza Apricot on Google for more information
apricot
apricot
I believe that Athi Palam is Fig and not Apricot. The Tamil word for Apricot is Saara paruppu.
apricot preserves
There doens't seem to be a synonym for apricot.
Ansu. that is apricot in japanese
no, it's red meat that is high in iron
A few foods high in iron are lean red meats, potatoes, and leafy greens.